Cayenne pepper, a spicy red-hot pepper originating from South and Central America and brought to the New World by Christopher Columbus himself, is a popular addition to many foods and can be used as a natural medicine. Related to jalapeños and bell peppers, cayenne pepper is usually ground into a powder and sprinkled onto foods to make them spicier and more flavorful.
Most recent data from the Centers for Disease Prevention and Control reveals that almost half of adults in the U.S. have hypertension, also known as high blood pressure. The question is, why?
Having high blood pressure does not necessarily mean a person has to eliminate specific foods from their diet. Rather than trying to cut these out, a person should focus on moderation and finding healthy substitutes for their favorite snacks.
If you remember one thing from this article, let it be this: Garlic breath is good. Seriously, if you’ve eaten your fair share of garlic today, you’ve done a service to your health. But what is garlic, and why is it so good for you?
These Chocolate Keto Fat Bombs are packed with five sources of healthy fat and contain only 2 grams of net carbs per serving.
High blood pressure is defined as a repeatedly elevated blood pressure in the arteries, exceeding 130/80 mmHg.