While most of us know the basic do’s and don’ts of healthy eating, it can be difficult to follow a healthy diet when we’re busy, stressed, or just plain sick of salads and lean chicken.
What’s new in the field of nutrition for people with diabetes? Lots, according to Mary Ann Hodorowicz, registered dietitian nutritionist, and certified diabetes care and education specialist.
A study including almost 150,000 participants has found that a higher intake of dairy products, particularly whole fat varieties, is linked with a lower risk of high blood pressure and diabetes.
Artificial sweeteners might be worse than sugar in the long run for some people. Consult with your healthcare professional before making any major changes to your diet.
Nutrition pros share their top tips for cutting back how much sugar you eat, without leaving you craving the sweet stuff.
More than 34 million Americans, young and old, live with diabetes. It is a chronic disease that pertains to having too much glucose (sugar) in the blood. It can be debilitating, but it doesn’t have to be. There are things you can do to help you live a long and normal life.
Excessive thirst, or polydipsia, can be a symptom of diabetes. If someone is experiencing excessive thirst and frequent urination, they should see a doctor.
At any given time, more than a third of Americans are on a specific diet, with weight loss as a leading reason. Most are going to be disappointed, because even when successful, lost weight is frequently regained within a few months.
The kind of fast-paced lives that we lead today might be important to maintain a certain lifestyle. However, in this process, we tend to sacrifice a whole lot of our health by losing on basic factors like controlled blood pressure. People of young ages are now being diagnosed with conditions like Hypertension which results in irregular blood pressure.
Not just another banana bread recipe… this one is a little different: the sour cream makes this recipe so moist it melts in your mouth. The flavor is just wonderful! This one is great for gift giving and holidays. Loaves freeze well.