While most of us know the basic do’s and don’ts of healthy eating, it can be difficult to follow a healthy diet when we’re busy, stressed, or just plain sick of salads and lean chicken.
A study including almost 150,000 participants has found that a higher intake of dairy products, particularly whole fat varieties, is linked with a lower risk of high blood pressure and diabetes.
Artificial sweeteners might be worse than sugar in the long run for some people. Consult with your healthcare professional before making any major changes to your diet.
More than 34 million Americans, young and old, live with diabetes. It is a chronic disease that pertains to having too much glucose (sugar) in the blood. It can be debilitating, but it doesn’t have to be. There are things you can do to help you live a long and normal life.
Excessive thirst, or polydipsia, can be a symptom of diabetes. If someone is experiencing excessive thirst and frequent urination, they should see a doctor.
The kind of fast-paced lives that we lead today might be important to maintain a certain lifestyle. However, in this process, we tend to sacrifice a whole lot of our health by losing on basic factors like controlled blood pressure. People of young ages are now being diagnosed with conditions like Hypertension which results in irregular blood pressure.