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How Much Salt Should You Eat If You Have Low Blood Pressure?
Blood Pressure Info

How Much Salt Should You Eat If You Have Low Blood Pressure?

Low blood pressure remedies: There’s a certain amount of salt the body needs. Eat salt with your food and avoid eating saltless meals if you have low blood pressure: Dr Gita Prakash.

By Ericka Scott, 8 months8 months ago
Managing High Blood Pressure Through Diet and Lifestyle Changes
Blood Pressure Info

Managing High Blood Pressure Through Diet and Lifestyle Changes

High blood pressure is defined as a repeatedly elevated blood pressure in the arteries, exceeding 130/80 mmHg.

By Ericka Scott, 8 months8 months ago
What are the Natural Substitutes for White Sugar?
Diabetes Info

What are the Natural Substitutes for White Sugar?

Consuming more than the recommended daily intake of white sugar has been linked to severe health issues such as reduced immunity, hampered cardiovascular systems, weight gain, diabetes and cancer.

By Ericka Scott, 8 months8 months ago
From Improving Gut-Health To Managing Diabetes, 6 Reasons Why You Must Eat Blueberries
Blood Pressure Info

From Improving Gut-Health To Managing Diabetes, 6 Reasons Why You Must Eat Blueberries

The fiber in blueberries help to protect against intestinal inflammations, improving overall gut health. It is also rich in antioxidants, calcium, magnesium, iron etc.

By Ericka Scott, 9 months7 months ago
Diabetic Neuropathy: Symptoms, Treatment and Medicines
Diabetes Info

Diabetic Neuropathy: Symptoms, Treatment and Medicines

When there are high sugar levels in our blood (in diabetes), the nerves get damaged over a period of time. This condition is termed as Diabetic Neuropathy.

By Ericka Scott, 9 months8 months ago
Could Dairy Protect Against Diabetes and Hypertension?
Diabetes Info

Could Dairy Protect Against Diabetes and Hypertension?

A study including almost 150,000 participants has found that a higher intake of dairy products, particularly whole fat varieties, is linked with a lower risk of high blood pressure and diabetes.

By Ericka Scott, 9 months8 months ago
sugar substitutes
Diabetes Info

Sugar vs. Artificial Sweeteners — Which is Healthier? It’s Complicated

Artificial sweeteners might be worse than sugar in the long run for some people. Consult with your healthcare professional before making any major changes to your diet.

By Ericka Scott, 9 months8 months ago
Self-Care While Living with Diabetes
Diabetes Info

Self-Care While Living with Diabetes

More than 34 million Americans, young and old, live with diabetes. It is a chronic disease that pertains to having too much glucose (sugar) in the blood. It can be debilitating, but it doesn’t have to be. There are things you can do to help you live a long and normal life.

By Ericka Scott, 9 months9 months ago
What Is The Connection Between Diabetes and Thirst?
Diabetes Info

What Is The Connection Between Diabetes and Thirst?

Excessive thirst, or polydipsia, can be a symptom of diabetes. If someone is experiencing excessive thirst and frequent urination, they should see a doctor.

By Ericka Scott, 9 months7 months ago
When Dieting Doesn’t Work
Blood Pressure Info

When Dieting Doesn’t Work

At any given time, more than a third of Americans are on a specific diet, with weight loss as a leading reason. Most are going to be disappointed, because even when successful, lost weight is frequently regained within a few months.

By Ericka Scott, 9 months9 months ago

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