Diabetes Info
Wear The Gown: Rolling Back Diabetes With Diet and Exercise
Getting and KEEPING your Diabetes under control takes good meal planning and exercise. Listen to the people speak about how they got their A1c down.
Blood Pressure Info
Does Cooking With an Air Fryer Really Mean Eating Healthy?
Hands up if you’d recently bought an air fryer, thinking that you can finally make guilt-free fried food.
Healthy Info
Slow Cooking of Food May Reduce Cardiovascular Risk in Diabetic
How food is prepared may be as important as what is eaten, for diabetics, and perhaps the general population as well, investigators suggest.
Blood Pressure Info
Don’t Put Your Health on Hold. – Know Your Numbers
Keeping up with your health and wellness is as simple as 1, 2, 3 or 120 over 80 if you’re monitoring your blood pressure. Numbers play an important part in tracking your health and the more you know, the better you will understand how to stay in a healthy range.
Diabetes Info
Are Walnuts or Almonds Healthier?
Walnuts (Juglans regia) and almonds (Prunus dulcis) are two popular types of nuts that are packed with vitamins, minerals, and heart-healthy fats.
Diabetes Info
Bad Cooking Habits You Need to Stop Now
Lots of home cooks have habits that they didn’t think were doing any damage but have actually been ruining the quality and taste of their food.
Diabetes Info
Add Fruit, Veggies and Grains to Your Diet to Reduce Type 2 Diabetes Risk by 25%, Studies Say
Adding about a third of a cup of fruit or vegetables to your daily diet could cut your risk of developing type 2 diabetes by 25%, while higher consumptions of whole grains such as brown bread and oatmeal could cut the risk by 29%, according to two new studies published Wednesday in the journal BMJ.
Diabetes Info
Tips to Help Employees Manage Diabetes at Work
Diabetes affects many workers, and it’s important to know how to prioritize their health and manage unique risks that Diabetics face in the workplace.
Blood Pressure Info
How Much Salt Should You Eat If You Have Low Blood Pressure?
Low blood pressure remedies: There’s a certain amount of salt the body needs. Eat salt with your food and avoid eating saltless meals if you have low blood pressure: Dr Gita Prakash.
Diabetes Info
Diabetes Diet: Get Creative With Your Healthy-Eating Plan
Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here’s help getting started, from meal planning to counting carbohydrates.