Use Portion Control

Yuliya Gontar/500px.com
Ketchup for Lycopene

Shutterstock

iStock.com
Hot Sauce for Weight Control

Elena Moiseeva/Shutterstock

iStock.com
Vinegar for Low-Calorie Taste

Diana Miller/Getty Images

Alamy
Cinnamon

Barbara Dudzinska/Shutterstock

Getty Images
Mayonnaise for Healthy Fat

Shutterstock

Shutterstock
Source: Everyday Health
Which condiments do you use most, and how do they affect your Diabetes? Please leave your comments below. Thanks!
Would you like to receive resources and information to help you manage your Diabetes? Fill in the Contact form below.
[wpforms id=”54″]
0 Comments