Add Some Flavor to Your Diabetes Meal Plan -

Print Friendly, PDF & Email

LIKE and SUBSCRIBE to our YouTube channel

LIKE and SUBSCRIBE to our SoundCloud channel

Use Portion Control

condiments

Ketchup for Lycopene

ketchup

mustard

Hot Sauce for Weight Control

hot sauce

fresh salsa

Vinegar for Low-Calorie Taste

balsamic vinegar

low calorie salad dressing

Cinnamon

sticks of cinnamon

freshly grated horseradish root

Mayonnaise for Healthy Fat

mayonnaise in a serving cup

sweet pickle relish

Source: Everyday Health

Which condiments do you use most, and how do they affect your Diabetes? Please leave your comments below. Thanks!

Would you like to receive resources and information to help you manage your Diabetes? Fill in the Contact form below.

[wpforms id=”54″]

Categories: Diabetes Infohealthy eatingmedical conditions

Tags: Diabetichealthyeatinghealthylifestyleheatlhy foodLynn Grieger RDNMadelineRVannMPHtasty diabetic-foodType 1 DiabetesType2Diabetes

Ericka Scott

I was diagnosed with Type 2 Diabetes in 2000. Since then, I've been on a mission to help myself and loved ones living with Diabetes and High Blood Pressure, to prepare healthy and TASTY meals. Now, I'm here to help YOU do the same!

0 Comments

Leave a Reply Cancel reply

You must be logged in to post a comment.